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Just Jeff
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Posts: 9
Joined: Mon Sep 12, 2016 11:08 pm
Blog: View Blog (139)
Archives
- February 2017
Saturday 25 February
   Sat Feb 25, 2017 8:05 am
Monday 20 February
   Mon Feb 20, 2017 6:49 am
Friday 17 February
   Fri Feb 17, 2017 10:27 am
Thursday 16 February
   Thu Feb 16, 2017 5:42 am
Tuesday 14 February
   Tue Feb 14, 2017 9:56 pm
Monday 13 February
   Mon Feb 13, 2017 10:07 pm
Sunday 12 February
   Sun Feb 12, 2017 9:15 am
Saturday 11 February
   Sat Feb 11, 2017 8:34 am
Friday 10 February
   Fri Feb 10, 2017 11:41 pm
Thursday 9 February
   Thu Feb 09, 2017 7:45 am
Wednesday 8 February
   Wed Feb 08, 2017 7:58 am
Tue 7 February
   Tue Feb 07, 2017 7:03 am
Monday 6 February
   Mon Feb 06, 2017 7:59 am
Sun 5 February
   Sun Feb 05, 2017 8:19 am
Sat 4 February
   Sat Feb 04, 2017 9:22 am
Fri 3 February 2017
   Fri Feb 03, 2017 8:11 am
RR 20% - BIG DANGER!
   Thu Feb 02, 2017 11:02 pm
Wed 1 February 2017 – Recovering from Sex & Love addiction
   Wed Feb 01, 2017 7:16 am

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Sat 5 November - Recovery Diary

Permanent Linkby Just Jeff on Sat Nov 05, 2016 6:52 pm

RR 100%
19 days sober :)
Sorry for no entry yesterday. I did do a 20 minute recovery outreach call yesterday though which was good. Feeling tired and jaded today. Work is really taking a toll on me. Had today off as part of the weekend as usual. Went to a 12 step meetin earlier. I think the meetings are really helping with my resolve to not act out. Hopefully with more rest tomorrow I will feel more refreshed on Monday. I'm going through a tough period at work but I am learning and evolving and I have plans in place to help me. If I can stay sober until Monday that will be 3 weeks sober.

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Thursday 3 November - Recovery Diary

Permanent Linkby Just Jeff on Thu Nov 03, 2016 6:53 pm

RR 100%
17 days sober :)
Had an absolutely horrendous day at work today. Worst I have ever felt at work/as a result of work since starting at the current place I'm at. The good thing is my resolve rating is a cast iron 100%. I've had to face some conflict at work but I think I am going about things in the right way. I am bravely tackling the discord work is causing me head on which is hard and feels horrible right now but I know it's a better action than simply medicating with acting out. And however bad I feel tonight my RR to not act out is 100%.

I think today reminded me that I am only human, I have weaknesses just like everyone else. I have limited emotional strength just like everyone else. I am not "The Terminator" just like everyone else.

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Wednesday 2 November- ongoing recovery diary

Permanent Linkby Just Jeff on Wed Nov 02, 2016 8:52 pm

RR 100%
16 days sober :)
Sorry for no entry last night. I was out at a 12 step meeting which ran late for 15 mins so I was really pressed for time but at least it's a recovery focused excuse not to update this! Feeling quite positive tonight. Have had some challenges to deal with at work but I am learning and evolving everyday and feeling good about myself. Over the bulk over the working week now. Have also vowed to spend less time looking at screens on week nights as last night by going to the meeting I didn't end up looking at screens much which made me feel good.

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Monday 31 October

Permanent Linkby Just Jeff on Mon Oct 31, 2016 9:11 pm

RR 100%
2 weeks (14 days sober)! :)
I did really well at work today but I am feeling drained tonight. Going to a 12 step meeting tomorrow night. Did some recovery related reading as part of today's recovery work.

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Sunday 30 October - Recovery Diary Continued

Permanent Linkby Just Jeff on Sun Oct 30, 2016 10:42 pm

RR 100%
13 days sober :)
Did a few chores around the house today. Just relaxed and rested apart from that which is what I needed today. Mixed feelings about work tomorrow. Doing some reading as part of my recovery work today. Going to another 12 step meeting on Tuesday.

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